Embark on a journey to optimal wellness!
The Peaceful Warrior's Path: Optimal Wellness through Self-Aware Living is about applying mindfulness, self-awareness, body awareness, and mindset change to enable optimal wellness.
In this wonderful book you find the fully ripened wisdom of a life-long practitioner of the Dharma. Dive in and experience what freedom feels like.
Krishna Das Chant Leader, devotee of Neem Karoli Baba
Two simple words: let go. The words may be simple but is it easy to really accept and let go? In his new book 'The Peaceful Warrior's Path", George Pitagorsky writes a prescription for removing obstacles that may be keeping you from letting go. The book is designed to help gain insight, work with new skills and show us a path to freedom.
Sharon Salzberg, author of Lovingkindness and Real Life
Very timely read as almost everyone I work with in my psychotherapy practice is incredibly stressed, anxious, overwhelmed, and facing inner turmoil. I recommend this easy to digest and yet profound book to help us all move through these challenging times.
Cynthia Dallow. M.S., APRN, BC. New York
The Peaceful Warrior’s Path combines vast experience, deep thought, and practical techniques. Some books run away with spiritual matters, leaving us standing where we stood in the bookstore. George’s human qualities shine through to illuminate a practical, commonsense approach.
Loren M. Fishman, MD, Columbia University Medical School, B Philosophy, Oxford
More than a book “ The Peaceful Warrior” is a manual for optimal living and decision-making. It is lovingly offered by George Pitagorsky who has spent 40 years developing practical applications for mindful living.
Dr. Michael Katz, Psychologist, artist, and author of well known Dream Yoga books.
By far, this user-friendly, engaging, analytical, and fun to read book exceeded my expectation. George artfully and skillfully blends age-old philosophy and proven techniques while holding the reader’s feet to the ground with practical exercises. I’d recommend this book first and foremost to those who are convinced they have no time to read such a book.
Dr. Tsahi (Zack) Niv, PT DPT, MTC, Physical Therapist and owner at MSMPT, Adjunct Professor at New York College of Podiatric Medicine and NYU.