We provide online courses, workshops, podcasts and other web content to individuals, organizations, and consultants with a focus on wellness through mindfulness, self-awareness, and process thinking.
Our content is based on George Pitagorsky's knowledge and personal experience as a meditation/wisdom teacher, coach, technology professional, and business executive. He specializes in the blending of mindfulness and process thinking into daily life.
Book learning, concepts, and theories are starting points but sustainable change requires experience through day-to-day practice at work and at play.
Wellness is the foundation for effective performance, no matter what you do. Wellness is achieved by going beyond stress relief to self-awareness and day-to-day, practical application of meditation, physical culture, and mindset change.
A goal is to be ready for anything in the face of change, uncertainty, complexity, and ambiguity.