Everyone faces challenges in their work, personal life, and relationships. Stress, uncertainty, worry, anger, depression, and more get in the way of performing and living as best you can - optimally and happily.
George Pitagorsky works with individuals, organizations, and consultants to achieve optimal performance and wellness through mindfulness, focus, self-awareness, and process thinking.
George Pitagorsky's knowledge and personal experience as a meditation/wisdom teacher, coach, technology professional, and business executive is applied to work with you to create a path to optimal living.
Book learning, concepts, and theories are starting points but sustainable change requires experience through day-to-day practice at work and at play.
Wellness is the foundation for effective performance, no matter what you do. Wellness is achieved by going beyond stress relief to self-awareness and day-to-day, practical application of meditation, physical culture, and mindset change.
Be ready for anything in the face of change, uncertainty, complexity, and ambiguity.
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